Peeling: Instructions for use

Until now, fruit acids were reserved for aesthetic procedures performed in beauty salons and doctors’ offices. The good news is that there is no better way to remove skin blemishes. In the language of Molière, “to exfoliate” means “to remove by...

Learn to breathe well

Stress, anxiety, nervousness: breathing is our ally to get rid of them, provided we master it. Free yourself with these relaxation and breathing exercises to practice every day. Are you often stressed or tense? Do you sometimes feel pressure points in your chest? Do...

Spondyloarthritis: diagnosis and treatment

Spondyloarthritis, also called spondyloarthritis, is a chronic inflammatory rheumatic disease affecting mainly the spine (axial form) and sometimes the peripheral joints (knees, feet). This pathology is characterized by an attack on the tendons at the level of the...